"About 5 years ago, I found myself absolutely filled with uncertainty. I had just moved across the world, was dealing with a breakup, and also decided I wanted a new career. It was truly a perfect storm, fraught with anxiety and occasional moments of excitement followed by second guessing nearly every decision I made. I truly did not know what to do with my life. At my lowest point, a friend reached out and told me that she’d had great success speaking with a life coach named Alis. At first I was a bit skeptical but I set up a meeting and before I knew it, I was speaking with Alis on a routine basis. Alis is so amazingly innovative in her approach to dealing with life’s seemingly insurmountable challenges. Not only is she a great listener but many of our sessions involved training and techniques which I still use to this day. Alis provided me with the tools to change the way I view adversity and also accept the many things for which I have no control. Today, I’m in a career that I love, I’m happily married, and am a girl dad to a beautiful 1 year old. The last time I spoke with Alis, I told her how thankful I was for all that she did to turn my life around. True to form, Alis reminded me that I am the reason I find myself on this path. She simply provided the bridge. I’m forever grateful for Alis and can’t recommend her services enough. She’s truly and amazing person and coach!"

"Alis, I was out for my early morning walk and I felt your presence :)  No coincidence . I have used a lot of the tools we worked on this past year and have found my next path. I centered myself on my goals not only career but my health and relationships and what will support this journey. This was my high heel moment !!! Making a holistic professional decision. Your expertise, guidance and the work we did together grounds and guides me. I wanted to pause and send my appreciation and gratitude!"

“Alis’ leadership team coaching to us was not just impactful in the moment, but enduring. The concepts she guided us through have become a resonant part of my life, influencing multiple areas. Her skill and expertise have left a lasting impression, for which I am deeply grateful and continually inspired.”  

"Working with Alis was transformative. Through the lens of Ikigai philosophy, Alis guided me to discover and monetize my life purpose, focusing on the creative skills I knew were hidden inside of me. I have found clarity and also developed actionable strategies to align my many passions. Alis' unique coaching approach truly encouraged me to thrive authentically and pursue my dreams."

"I've used Alis's coaching services for many many months and I can share with certainty that I wouldn't be where I am now if it wasn't for her wisdom and positive outlook on my dreams and where I want to go. I will be using her services for a long time as I couldn't ask for a better mentor and listener who has helped guide me to make the best decisions that best fit me. Thank you Coach Alis. If you are looking for a Career and Life Coach to help you get to your next step, look no further than Shift and Thrive Life Coaching."