INDIVIDUAL SESSIONS
Embark on a journey of self-discovery with our individual sessions
BENEFITS
Why choose life or leadership coaching?
Overcome self-doubt and limiting beliefs
Gain awareness and clarity about your goals, values, and life purpose
Boost self-confidence and self-esteem
Stay focused on your aspirations
Better understand and improve your relationships and your role in them
Make positive lifestyle changes and achieve better physical and mental health
Learn to self-regulate your day-to-day stress and handle life's challenges
ITS TIME TO GET UNSTUCK
What is life coaching?
Centered in the concept that every individual is naturally whole, creative, and resourceful to find their own life solutions, a Coach comes in to extract all that the Client is yet to discover about who they are, what their purpose is, and all the areas where there’s room to expand. There is nothing to fix in coaching. Unlike therapy or counseling, it focuses on the present and future. A Coach can come in to support a client searching for fulfillment, a life purpose, or a shift.
The Life Coaching supports you with...
Unpack the parts of you that hold you back
Exploring what makes you truly joyful
Help you get unstuck
Improving and grow your relationships
ITS TIME TO SHINE
What is Leadership Coaching?
It's a personalized, growth-focused journey designed to empower leaders to reach their fullest potential by strengthening their skills, mindset, and emotional intelligence. With a holistic approach, coaching helps leaders become more self-aware, building confidence and strategic thinking skills that lead to clear, impactful vision and decision-making.
The Leadership Coaching supports you with...
Strategic Thinking and Decision-Making
Diversity, Inclusion, and Relationship Dynamics
Developing a Growth Mindset
Navigating Change and Uncertainty
WHAT TO EXPECT
Here's what you can expect from an individual session:
After the initial discovery session, we dive right into talking about the areas you have identified needing exploration, growth, perspective, or just simply, processing. Every session is different, because you set the agenda. The more focused on a topic you arrive to the session with the better… however, I can easily extract focus areas to bounce back to you based on what you share of “what’s bubbling up for you today?” This is all about you and your journey… I’m just coming along for the adventurous ride and to cheer you on your efforts and milestones!
“Just when the caterpillar thought the world was over, it became a butterfly.”
~Chuang Tzu
FILL OUT A QUICK FORM
We have pricing options based on your budget and multi-service packages available upon request
GIFT CARDS