Skip to content

INDIVIDUAL SESSIONS

Embark on a journey of self-discovery with our individual sessions

BENEFITS

Why choose individual life or leadership coaching?

 

  Overcome self-doubt and limiting beliefs

 Gain awareness and clarity about your goals, values, and life purpose

  Boost self-confidence and self-esteem

  Stay focused on your aspirations

  Better understand and improve your relationships and your role in them

  Make positive lifestyle changes and achieve better physical and mental health

  Learn to self-regulate your day-to-day stress and handle life's challenges

Life Coaching Individual Session

WHAT TO EXPECT

Here's what you can expect from an individual session:

After the initial discovery session, we dive right into talking about the areas you have identified needing exploration, growth, perspective, or just simply, processing. Every session is different, because you set the agenda. The more focused on a topic you arrive to the session with the better… however, I can easily extract focus areas to bounce back to you based on what you share of “what’s bubbling up for you today?” This is all about you and your journey… I’m just coming along for the adventurous ride and to cheer you on your efforts and milestones!

“Just when the caterpillar thought the world was over, it became a butterfly.” 

~Chuang Tzu

FILL OUT A QUICK FORM

We have pricing options based on your budget and multi-service packages available upon request

 

GIFT CARDS

Need a special gift for someone you care about? Give them the gift of growth and self discovery!